What about postpartum low back pain?

Birth is the happiest and most painful time for every woman. When she endured pain and happiness, she gave birth to her child. She thought she could have a good rest. However, she found that after the birth of her child, there were all kinds of discomforts, which brought a lot of troubles to herself. Postpartum vertebral pain is one of the more common, so what is the cause of postpartum vertebral pain?

Back pain may be postpartum pain, according to the theory of traditional Chinese medicine, postpartum pain may be caused by postpartum congestion, retention in the meridians, insufficient qi, or exogenous cold, or greed for cold or inadvertent living, inappropriate rest and other reasons for the occurrence of symptoms such as joint soreness and numbness.

What about postpartum spinal pain?

The first thing that postpartum mothers need to ensure is balanced nutrition and adequate sleep, so that they can recover better and have sufficient physical strength to take care of their babies. In addition, although the maternal is suitable for rest, but it is not to say that sedentary or long-lying, proper exercise, for postpartum physical recovery is also very helpful.

Therefore, new mothers must pay more attention to their body changes, after childbirth, the body's resistance is reduced, new mothers must pay attention to postpartum recovery, so that the body can recover better, but also maintain good energy to take care of the baby, once found uncomfortable, timely treatment as soon as possible.