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Monday lecture

Gout prescription

2019-01-14 10:18:02 1428

There is a kind of pain, people tore heart and lungs, life is better than death, and even some people say it is comparable to the pain of childbirth, this pain is called "gout".

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According to China Radio Network, the latest statistics show that 180 million hyperuricemia patients in China have become the fourth major health risk factor after hypertension, hyperglycemia and hyperlipidemia.

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01

Gout Xiaofang Zi saves countless people



Today, we recommend small prescriptions for gout. They are very simple, but they can reach the focus quickly and alleviate the pain during the onset of gout.


1结合内调吃中药、外理:擦台湾一条根华陀灵药膏、药水



         

         

(Pure natural Chinese medicine extracts ancient Royal Cannon Prescription) No. 3: for kidney qi deficiency, impotence, premature ejaculation, prostatic hyperplasia, prostatitis, frequent urination, urinary weakness, lumbar and knee acidity, cold fear and cold hands and feet.

         
                 




2Coix Millet, Mulberry Branch and Walnut Drink-Quick Analgesia

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Composition: 180 grams of raw coix, 30 grams of mulberry branches, 4 walnuts, 1000 ml of water;


Practice: Several kinds are soaked in water for 1 hour, boiled for 20 minutes, boiled for 30 minutes after boiling, boiled to only 400 ml or so;


Usage: Fill out the medicinal soup and warm 400 ml of medicinal juice on an empty stomach twice in the morning and evening. It can be effective in one day, and relieve symptoms after drinking for about 3 days. It should be noted that the medicinal juice must be taken warmly.


Efficacy: Ke alleviates heat arthralgia caused by gout.

3Papaya plantain rice drink-rapid reduction of uric acid


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Composition: Papaya 30g, Plantago 30g, Coix seed 20g


Practice: Decoction for 20 minutes, after removing dregs, it can be used as tea. Drinking at first is the best way to stick to it for a week, three times a day is better, and later can be drinked according to the specific treatment of individuals.


Efficacy: The dietary therapy prescription for gout patients is effective in treating gout, and unlike traditional Chinese medicine, it is difficult to swallow and can not persist. After all, gout is a lifelong disease. This kind of taste has the fragrance of papaya, which is delicious and can reduce uric acid. It can be said that it is the gospel of gout.





4Luffa Tea Decoction-Auxiliary Treatment of Gout

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Composition: Luffa 150g, green tea 5g, onion 1 root, salt appropriate amount.

Practice: Luffa peeled, cut into thin slices 1 cm thick; onion washed, cut into sections for reserve; pot into appropriate water, first into luffa, onion and salt, until Luffa boiled soft, put green tea soaked into taste.

Efficacy: This method has the functions of clearing heat and detoxifying, dispelling wind and dredging collaterals, diuresis, and can alleviate gout to a certain extent, but it can only be used as an adjuvant treatment, not as a substitute for drugs.

Reminder: Luffa tea soup should not be consumed on an empty stomach or after meals. Anemia patients and menstrual women should drink it carefully.


02

Keep your mouth shut for gout



Apart from dietary therapy and taking, gout is most important, but also with the adjustment of diet and lifestyle.


The general dietary principle is "one limit, three low", that is, to limit purine, low calorie, low fat, low protein diet. Specifically, in terms of lifestyle, the following principles should be followed:




1. Limit drinking; 2. Reduce the intake of high purine foods, such as raw seafood, big fish, big meat and animal viscera; 3. Prevent strenuous exercise or sudden cold; 4. Reduce the intake of fructose-rich beverages; 5. Drink plenty of water (more than 2000 milliliters per day); 6. Control body weight, reduce fat accumulation and improve metabolic function; 7. Increase the intake of fresh vegetables; 8. Regular diet and Work and rest; 9. Regular exercise, choose moderate intensity exercise such as walking and jogging; 10. No smoking.
Stay away from seven foods    
1
seafood

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The seafood with higher purine content include anchovies, sardines, hairtail, herring, mackerel, oyster, clam, scallop, etc.。