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According to Renmin. com, 12 out of every 100 newly diagnosed cases of breast cancer worldwide come from China. The rate of increase is twice the world average. The average age of onset of breast cancer is 10-15 years earlier than that of Western countries.
Experts say that breast cancer is the most common type of cancer among Chinese women, and its incidence has been increasing year by year in recent years, with a significant younger trend. It is estimated that by 2030, the incidence of female breast cancer in China will reach 234,000 cases, up 31.15% from 2008. Now let's take a look at it: what exactly triggers breast cancer?
Breast cancer has a high incidence, more than half of which comes from negative emotional energy. When you get angry, it blockages the mammary glands and uterus, which means that toxins will accumulate in these two organs.
Harvard University has done an experiment in which one end of a nasal tube is inserted into a person's nostril and the other end into the snow to observe the reaction of emotional changes. First, when the person is in a calm mood, the exhaled air melts the snow into white. When the person is very angry, the exhaled snow melts into purple, and the purple snow water is injected into the body of the mice. The mice were found dead in half an hour.
The following four kinds of Qi are not allowed
Damage the breast once
Complaints are mostly caused by self-belief that they have been unfairly suffered, and there is no benefit in frequenting them. By complaining and complaining, nothing can be solved, and it can also cause the decline or disorder of the body's physiological function.
The so-called stuffy breath is not breathing, strong hold in the heart of the gas. This kind of gas is very harmful to the body. Because the degree of health hazards caused by anger mainly depends on the intensity and duration of the gas. Stuffy in the heart, do not vent out, the general duration is longer.
It's easy for people with impatient personality to get angry. Five elements of Health pointed out that anger injures the liver, anger makes people feel uncomfortable, chest tightness, chest pain. If this kind of gas is not controlled, it will do the most harm.
People often get angry because they are not satisfied or blamed. Everyone will probably have a time of gambling, but to varying degrees. As a result of this kind of gambling, the most injured person is himself.
For those who love to be sulky, anxious and upset, they can massage their feet, which can quickly make people refreshed and calm.
Here is the location of Taichong Point, one of the important points on the liver meridian of foot Jueyin, also known as "Xiaoqi Point", which is located between the big toe and the two toes, and one-second of the dorsum of the foot. Press and rub the acupoints on both sides with thumb pulp forcefully, so that the local area will have a strong sense of acid swelling, each time for 3 to 5 minutes.
Cut your palm when you get angry
When a person is about to lose his temper, he can clench his fist lightly and pick his palm with his middle finger for 1 to 2 minutes, which can clear his heart and fire.
This is the location of Laogong Point, belonging to the pericardium meridian of hand jueyin. The pericardium meridian plays a protective role on the heart. Massaging Laogong Point can calm the mind and calm the mind. When working under great pressure, physical and mental fatigue, you can also massage the palm, can speed up blood circulation, eliminate fatigue.
When angry and feeling stomach distension, can press and rub the outside of the leg, can eliminate the gastrointestinal turbidity, play the role of "Shunqi".
This is where Zusanli point is located. It is four fingers wide from the depression below the lateral patella. When it is angry with stomach distension, press Zusanli point with thumb or middle finger for 5-10 minutes, 15-20 times per minute, so as to feel sour distension and fever.
If the whole body trembles due to anger, massaging the feet can play a calming role.
Because there is an important acupoint of human body - Yongquan acupoint. It is the first of the kidney meridians, located in the sole of the foot, in the first third of the sole of the foot, when bending the toes. When angry, rubbing Yongquan Point on the soles of both feet with both hands and thumbs for about 10 minutes can make people breathe freely and naturally eliminate their temper.
If you feel that your emotions are starting to get excited, and there are headaches, dizziness, chest tightness, insomnia and so on, you may as well sit down and knead the top of your head, and release the "qi" from the "source".
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