Trapezius muscle function and pain

The trapezius muscle

1、A large flat muscle near the skin of the shoulder, neck and upper back.

2、The balance of strength and flexibility between the superior trapezius and the inferior trapezius helps to maintain the proper position of the head and shoulder to resist gravity. Rigid superior trapezius is usually caused by posture. You are not Zhongkui. Which one lives in the sky and shrugs his shoulders.

3、 Other girls are shoulder-cutting, waist-slimming, joint body, you can pour, iron shoulder moral, powder punch beating chest.

4. The trapezius is the golden oil of shoulder movement. It can be used everywhere and it can exert its strength in any movement. Hand-held heavy objects, typing, telephone calls, delivering things, shrugging, turning around and looking up.

The trapezius has done so much work, thanks to hard work. How do you feel about working overtime every day and helping your pig mate? Can't it be done without force? Can't it be so heavy?

Raise your hands and shoulders, let the deltoid trunk more, it has great strength; raise your head up, sternocleidomastoid muscle do not always oppose; straighten your chest, rhomboid muscle is no longer a big lazy; lower trapezius muscle also moves more, do not point to the upper brother's resistance, give full play to not abandon and never give up.

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