Often press this acupoint, the old waist is not old!

Flying, belongs to the foot sun bladder meridian. The substance of this point is the moisture vapor which is absorbed by the bladder through tarsal yang to Yin points. The change of this point is further absorbed and evaporated, so it is well known.

Behind the calf, behind the lateral ankle, Kunlun Point is 7 inches straight up and 1 inch below Chengshan Point.

Disperse wind and dissolve tables, dredge collaterals and relieve pain.

With Yanggu, it can cure headache and dizziness.

Combine Shenshu and Fuliu to treat nephritis.

With Changqiang and Baihuanyu, it can cure hemorrhoids.

When there is chest tightness, upset mood or want to fall things, the patient can be made to lie on the bed, with the hand to grasp the patient's calf stomach, that is, Feiyang and Zubin points (Chengshan points on both sides down to pinch). At this time, the patient will be very painful, just a few times, basically the next day the patient will be cool-headed, comfortable in the chest, no longer irritable.

Moxibustion at Feiyang acupoint is simple and effective in preventing and treating colds. It has high cure rate, reliable curative effect, easy acceptance by patients, and highly repeatable.

Feiyang acupoint relieves chronic low back pain (chronic low back pain refers to muscular pain on both sides of the spine that lasts for more than a month). Massage techniques are as follows:

1)With one thumb slowly inhaled clean air along the nasal cavity, gradually pressing down Feiyang acupoint to the most sour swelling, slowly spit out turbid gas, stay for 6 seconds, so 9 times.

2)The thumb slowly moves the subcutaneous tissue of Feiyang acupoint for 5-15 minutes and rotates the waist at the same time.

3)Thumbs were pushed down 49 times from Feiyang point.

4)Press and knead Feiyang acupoint with the palm of one hand for 3 minutes, and end with hot compress with the palm for 1 minute. Many times a day.

Rubbing the waist for 5-10 minutes a day or doing lumbar exercises in bed before going to bed also has a good effect.

Rub Feiyang acupoint with thumb pulp. The strength of rubbing should be uniform, gentle and penetrating, so that the strength can reach the deep local tissue, preferably with a sense of pain. Morning and evening, each point rubbing 3 to 5 minutes, alternating points on both sides of Feiyang rubbing.

Feiyang acupoint is the collateral point of the bladder meridian of the foot sun. If the acupoint is massaged, the kidney and bladder can be simultaneously protected. Pressing and rubbing Feiyang acupoint can cure lumbar and leg diseases and make you walk vigorously. The Gospel of Middle-aged and Old People! Let more people know!

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