What about a lot of abdominal meat?

Abdominal meat is so annoying that it grows a lot more unconsciously. Although the diet is controlled, meat emerges in endlessly, and even "swimming circle" appears.

In real life, not only will overweight people have the trouble of carrying "swimming circles" with them, but even some people who clearly look slim will have the puzzlement of "suspected pregnancy" protruding from their bellies.

The abdominal "swimming circle" is exactly where the "pulse" of traditional Chinese medicine revolves. Abdominal obesity is often caused by blockage of veins.

1、What is the ribbon?

The so-called "ribbon vein" refers to the only transverse movement of the human body between the waist and abdomen. The word "belt" in "belt vein" contains the meaning of waistband, because it runs between waist and abdomen and binds the meridians straight through the whole body like a belt, so it is called "belt vein".。

As one of the eight odd meridians, the "belt pulse" is like a waistband equipped with the human body itself. Its main function is to "restrain the various meridians" and strengthen the connection between the other longitudinal meridians of the human body.

Belt vein is closely related to female menstruation. It is an important meridian that regulates menstruation and the functions of various organs in gynecology. It has the function of protecting fetus and women in charge.

2. Why is it easy to clog the ribbons?

The waist and abdomen are the pulse zone of the human body, and the pulse zone is the weakest part of the microcirculation of the human body. Once the ribbon vein is blocked, it will cause many meridians of the body to be blocked in the waist and abdomen, which can easily lead to accumulation of fat and toxins. Pulse incompatibility is due to cold and damp constitution or cold body caused.

3. What are the hazards of blockage of veins?

1. Imperfect abdominal veins lead to obesity

Pulse clogging, lack of strength, can not restrain the growth of lumbar and abdominal fat. As if the belt is broken and there is no way to tighten the waist of the trousers, the fat will naturally grow out! If you want to say goodbye to the redundant meat in your lower abdomen, you must first let the "pulse" become smooth.

2. Gynecological diseases occur below the band of veins.

Traditional Chinese medicine calls gynecological diseases "diseases under the belt". Almost all gynecological diseases occur below the belt pulse. Bian Que, a famous divinity doctor, is a gynecologist.

Illness is a barometer of women's health. Ninety percent of women who have sex are more or less ill, that is, the so-called inflammation in Western medicine, including pelvic inflammation, cervicitis, adnexitis, endometritis and so on.

Prevent abdominal vein obstruction, pay attention to abdominal heat preservation, wear less low-waist trousers, waist-exposed clothing, in order to avoid causing "belt vein" congestion.

According to traditional Chinese medicine, the abdomen of human body is "the palace city of five Zang-organs and six fu-organs, the origin of yin-yang, Qi and blood". The abdomen is yin, and all yin meridians pass through the abdomen, such as the gallbladder, kidney and spleen meridians. If the abdomen catches a cold, it is easy to make the veins become blocked, so we must pay attention to the abdomen "heat preservation" at ordinary times, do not let the abdomen catch a cold.

5. The effect of tapping pulse

Traditional Chinese medicine believes that there are many benefits to be gained by constantly deliberating on the maintenance of the veins.

1. Eliminate abdominal swimming ring, lumbar and abdominal fat and veins are closely related. If you want to make the blocked "ribbon" restore smoothness and say goodbye to the fat on your stomach, the effective way is to constantly deliberate where the ribbon is located.

Knocking the ribbon pulse can speed up the operation of meridian qi and blood, is conducive to fat metabolism, reduce the production of fat, especially for abdominal and waist fat on both sides of the weight loss is miraculous.

2. Regulating menstruation, treating gynecological diseases, and treating gynecological diseases by regulating pulse banding are common methods in ancient times. Regulating the pulse has the function of regulating menstruation, stopping banding, soothing liver and promoting stagnation, which is helpful to dysmenorrhea, prevention and treatment of gynecological diseases.

3. Increasing intestinal peristalsis and detoxification is the best way to treat constipation. It has a good effect on constipation obesity.

4. Accelerate the operation of meridian qi and blood and eliminate the heat of blood stasis in the meridians.

5. Strengthen kidneys and relieve cold and sore waist.

6. It is the necessary meridian for the treatment of various hernia diseases.

7. Eliminate acne, lighten acne print, with cosmetic effect.

8. It naturally reduces appetite and has a slimming effect.

6. How to Knock the Pulse？

There are so many advantages of tapping the ribbon, so how to tap the ribbon correctly? Give it a try.

Pulse position

From the navel to both sides of the waist, the midline of the axilla, and the junction of the two sides of the navel. It can focus on tapping the core acupoint with pulse: the point with pulse.

Knock key points

Lie flat on the bed, with empty fists in both hands, beating back and forth on the ribbons (i.e. flanks on both sides of the body and waist), from light to heavy, with a faster frequency. 100-300 times.

Matters needing attention

Pulse tapping should not be too heavy, sitting can also be tapped. It needs long-term persistence.

There is no need to diet, exercise or avoid eating, but light diet is better.

It doesn't take long to get 100-300 downtime. It can be done in a few minutes. When you lie down and knock, your elbows are on the bed and you don't feel very sour. The difficulty factor of knocking is very low.

Taboo: Pregnant women can not tap the pulse.