What if postpartum milk increase is unbearable? These seven deposits

It is said that women are pregnant very hard, from the beginning of pregnancy and vomiting, they would like to give birth quickly and give birth to their babies without suffering so many crimes. Little wonder, postpartum will face more painful problems. Among them, postpartum milk, let many new mothers pain. Rising milk not only makes mothers feel uncomfortable, but also may lead to mastitis. If not handled in time, it may bring more and more trouble. What kind of experience is postpartum milk raising? I can only say that I hope you will never experience it!

Why do postpartum mothers get breast milk?

Mother's milk is too much, the supply exceeds the demand, the backlog is in the breast, can't you keep the milk from rising?

Sometimes the baby gets sick and has a small appetite. Can you stop breast-feeding?

Mother is sick, not suitable for feeding children, milk backlog, can you not increase milk?

Children are tired of milking, no matter how to persuade is not to eat milk, can not not increase milk?

Rising milk is mainly caused by increased blood and moisture in breast milk and connective tissue. Pregnant women have colostrum from the end of pregnancy. When the placenta is delivered, lactohormone increases, stimulates the production of milk, mammary ducts and surrounding tissues expand, reaching the highest point on the 3rd and 4th day after delivery.

If the mother fails to breast-feed early after the baby is born, or the interval between feeding is too long, or the milk secretion is too much, the baby can not eat, can make the milk can not be completely removed, breast duct milk accumulation, so that the breast becomes swollen and painful. At this time, the breast hardens, nipples are not easy to connect, the mother will be afraid of pain and reduce the number of breast feeding, and then cause milk stop, aggravating milk.

7 tips to alleviate postpartum breast-feeding and help new mothers relieve their worries

Postpartum breast-feeding embarrasses many inexperienced new mothers. Feeding baby milk is a pleasure, but if you belong to the breast-feeding group, you will surely bring a lot of trouble in the busy breast-feeding stage. How should new mothers deal with this problem when they encounter breast-feeding situation?

Let the baby suck as soon as possible

Let the baby start sucking as soon as possible and breast-feeding within half an hour after birth, so that the milk secretion will be more. By letting the baby suck and eat this way, can dredge the mother's breast duct, so that the milk row more smoothly. Pay attention to the number of feeding, about 2-3 hours a time, to remove milk, ensure smooth breast ducts, prevent breast swelling.

If the milk secretes too much, the baby's appetite for snacks is not so much, the extra milk is sucked out with the suction machine in class. This not only solves the breast swelling and pain of new mothers, but also promotes breast secretion.

2. Diet regulates lactation

New mothers should ensure a light diet, avoid greasy, do not blindly drink too much milk-promoting soup, eat high-protein, high-fat, high-sugar food must also be appropriate, in order to avoid milk secretion is too strong, thick, caking in the breast, not easy to discharge.

3. Warm water immersion

New mothers with breast swelling can also relieve discomfort by soaking their breasts in warm water. Prepare a basin of warm water on your knees, then bend your upper body to your knees, so that your breasts are soaked in the basin. At this time can also gently shake the breast, with the help of gravity can make the milk more easy to flow out.

4. Choose a wide bra as support

For swollen and sagging breasts, soft cotton cloth can be used to make a broad bra to support them. This can not only improve breast blood circulation, promote lymphatic reflux, but also help to maintain the smooth mammary ducts, thereby reducing the accumulation of milk, reduce breast swelling and pain.

Note that new mothers should not wear tight bras, because such bras may inhibit breast secretion.

5 Massage in a pet way

Appropriate massage can also effectively alleviate the phenomenon of breast milk, massage can be done by oneself, after all, one's own body knows best, but also easy to control the strength of massage.

Hold the whole breast after washing your hands, massage and squeeze gently from around the breast to the nipple. This can help to dredge the mammary duct and reduce and disappear the skin edema. In the process of massage, if you find that a part of the breast is particularly painful, you can squeeze slightly at this place, discharge the accumulated milk, in order to prevent the blockage of breast ducts here, leading to mastitis.

6 This cold compress-hot compress works in two ways

Hot compress can make the breast block blocked in the breast become unobstructed, improve the condition of breast circulation. Before breast-feeding, you can hot compress the breast with a damp and hot towel for a few minutes, and then cooperate with gentle massage and patting movements to soften the breast and areola, alleviate the feeling of breast swelling, and breast-feeding should start with the breast that feels obvious breast swelling.

If the pain of breast swelling is very serious, cold compress can be used to relieve pain, soft towel dipped in cold water applied to the breast, or cold water bag used for cold compress, can play a role in reducing breast congestion and pain relief. Be sure to remember to squeeze out the milk before cold compress.

7 Learn to Use Breast-sucking Devices

If for some reason the baby can't suck to help the mother empty the breast, then the new mother can use the sucker.

When choosing a sucker, we should pay attention to its suction must be moderate, and the nipples should not feel pain when using. Suggestions are made to select a sucker with the function of adjusting suction intensity. The pressure and speed of the sucker can be adjusted in time according to the actual situation. But when using breast sucker, we must pay attention to hygiene, especially the new mothers with damaged areola skin, in order to avoid bacterial invasion and infection.

New mothers suffering from chapped nipples must take timely cleaning measures at this time. At the same time, they can also be evenly smeared with milk after each feeding, which can also effectively alleviate the chapped situation.

With these seven strategies, new mothers will not be helpless when they encounter breast milk. In addition, new mothers should pay attention to maintaining a happy mood and adequate sleep, so that they can more easily pass the milk period.