Cough during the day and night, don't rush to take medicine, try diet cough relief formula!

The main manifestations were heavy cough, itchy throat, sparse sputum, headache, nasal obstruction, runny nose, fear of cold and fever.

White radish tastes sweet and spicy, and can be used to treat or assist in the treatment of many diseases. It can not only regulate qi and phlegm, generate body fluid and relieve cough, but also nourish kidney and Qi and relieve cough. Honey tastes sweet. It has the functions of Tonifying the middle and relieving cough, moistening the lung and relieving cough, moistening the intestines and drying, detoxifying, beautifying and nourishing the face. The combination of the two can be regarded as the best recipe for treating cough.

Practice: First take a white radish, rinse and peel; cut the radish into dices (the size of soybeans); take half a bottle of honey, and pour the cut radish seeds into honey. After two hours, pour out a tablespoon of this radish honey juice, dilute it with warm water, drink it 4-5 times a day, and then stop coughing from the next day. This method also has certain effect on asthma.

Roasted orange has good effect on cough caused by cold. Its main manifestations are: low cough voice, white phlegm, cold limbs and runny nose. But it is recommended that orange peel be eaten with orange meat.

The orange peel can be turned into orange peel in a short time by roasting. Because fresh orange is rich in water, roasted orange is equivalent to single orange peel decoction. Orange peel is a key medicine for regulating qi, eliminating dryness, dampness, resolving phlegm, relieving cough, invigorating the spleen and stomach. Orange pulp contains rich vitamin C, which can enhance anti-inflammatory effect and resist bronchial inflammatory reaction.

If cough is frequent, phlegm is sparse and white, accompanied by nasal obstruction, runny nose, itchy throat and fear of cold and other symptoms, you can pour a hot water bag with a thin towel wrapped hot compress under the third thoracic spine process on the back, and open a 1.5 inch lung acupoint beside it. It is very effective to alleviate the cough caused by the evil of wind and cold.

Cut 200 grams of crude salt and 100 grams of ginger into shreds, stir-fry them and pour them on a dry towel or gauze. Tie the mouth well while hot. Cover the navel with salt and ginger and ironing them back and forth. The temperature lasts for 3-5 minutes at the skin's tolerance. Then ironing the skin on both sides of the ribs for 5 minutes until the salt bag is not warm. Once a day, it's better to go to bed.

The main symptoms were recurrent cough, yellow phlegm, dry mouth, sore throat, constipation, red urine, body heat or wheezing.

Lily has a good effect of clearing away heat and removing fire, moistening lung and relieving cough. People with hyperactivity of lung fire can eat more every day. There are many ways to eat, make Lily porridge, steamed lily, celery Lily and so on are good choices, people with normal blood sugar can add some ice sugar, moistening lung effect is better.

Momordica grosvenori is sweet and cool in taste. It has the functions of moistening lung, relieving cough and thirst. It is suitable for pulmonary fever or dry cough, pertussis, heat injury, thirst and so on. In addition, it has the effect of moistening intestines and relieving constipation. Siraitia grosvenorii soaks in water and drinks it. At night, it eats its meat. The meat of Siraitia grosvenorii is a little sweet and sour. After soaking for a day, it tastes good, not very sweet.

Pear Runfei Qingre, Shengjin Zhithirst, and ice sugar together, enhance the role of Runfei cough, can treat dry lung cough, dry cough without phlegm, dry lips, dry throat and other symptoms, especially suitable for autumn consumption. Peel the Sydney, cut the top, use a spoon to dig out the core, put sugar in the middle, put it back on the top, and steam the Sydney in a steaming pot for about 30 minutes, then you can eat it. It takes several times to stick to it.

Honey water can relieve coughing, and if you add eggs, it may work better. The specific method is to wash an egg with boiling water, add a spoonful of honey after a little cooling, drop a little fragrant oil, drink it on an empty stomach every morning, and drink it for 10 to 15 days.

If you often cough with a cold, you cough endlessly, especially in the evening, and you can't sleep. At this time, you can drink a spoonful of honey before going to bed, slowly hold it, slowly swallow the honey. Cough symptoms will be much relieved after falling asleep.

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Sesame Bingtang Water

The cough worsened during the night, and I couldn't sleep well all night. Then try sesame ice sugar water, moisturize the lungs, Shengjin. The method is very simple. Place 15 grams of raw sesame and 10 grams of ice sugar in a bowl and rinse with boiling water. It is very effective for night cough and is generally suitable for dry cough without phlegm.

Usually the body is weak, once a cough occurs, it will not heal for a long time.

Beat the eggs in a bowl, stir them well, boil them with 50 grams of sugar and half a bowl of water, wash the eggs while they are hot, stir them, then prepare fresh ginger to squeeze the juice, and pour them into the washed egg soup. Take them once a day in the morning and evening. Suitable for coughing caused by cold, persistent cough, etc.