The fat problem?

Obesity must be a physical problem! Which part is fat, indicating where there is a situation, please check seats↓ ↓ ↓ 

1、Fat upper body：It's because of our poor spleen and stomach；

2、Lower body fat：Our liver and gallbladder are not good, and the kidney meridian is not good for detoxification；
3、Rough arm：Our stomach is not good, heart and lung function is weak, heart meridians, large intestine dysmenorrhea caused by；

4、Back obesity：It is our bladder dysmenorrhea that causes back thickening and generally poor menstruation；
5、Abdominal fat accumulation：It's mainly caused by the cold in our palace；
The last point is important:
6、Body fat: gluttony, laziness！！！

Fat upper body

Upper body fat: caused by dysfunction of spleen and stomach。

If the spleen and stomach are weak, the water and dampness will not get normal transport, resulting in phlegm turbidity and deposition in the body; if the stomach and intestines are hot, appetite is excessive, people always feel hungry, always want to eat, resulting in excessive nutrition intake, the upper body will be fat, forming an apple shape.

Lower body fat

Bottom fat: bad liver and gallbladder, kidney detoxification caused by poor.

There are many toxins in human body, such as free radicals, cholesterol, fat, uric acid, lactic acid, water toxicity and congestion. Liver, gallbladder and kidney are the main detoxification organs of human body. The liver, gallbladder and kidney meridians run from top to bottom. If these liver, gallbladder and kidney problems occur, the detoxification of the meridians and kidneys is not smooth, the metabolism of fat is slow, the toxin is easy to accumulate and accumulate in the lower body, resulting in lower body obesity (pear-shaped body). Timber).

Rough arm

Thick arms: due to poor gastrointestinal function and weak cardiopulmonary function.

Back obesity

Back obesity: due to bladder obstruction.

There are 67 acupoints on the bladder meridian, and most of them are at the back of the human body - the back and the back of the leg. Bladder meridian is a natural barrier for human body to resist external wind and cold, and it is also the largest detoxification channel for human body.

Often sedentary back, shoulder and neck will become stiff, long time so that the back meridians blocked, seriously affecting metabolism, back is easy to hoard excessive fat. In addition, excessive greed causes back cold, bladder obstruction, internal poisoning can not be discharged in time, fat metabolism slows down, leading to neck thick and back obesity.

Abdominal fat accumulation

Abdominal fat accumulation: blockage of veins and channels.

The so-called "ribbon vein" refers to the only transverse movement of the human body between the waist and abdomen. The other meridians of the human body go up and down longitudinally. Only the "banding" circles horizontally, as if the longitudinal meridians were tied with a rope. Once the banding is blocked, it will cause many channels of the body to block in the waist and abdomen, causing abdominal obesity!

How to improve？

In fact, we summarize the causes of various types of obesity, it is not difficult to find that the important factor leading to obesity - channel obstruction.

Meridian obstruction leads to toxin clogging in the body, and over time, obesity is increasing. What should I do? Of course, we should start from the source, dredge channels and collaterals, and eliminate toxins.

1、Warming up is an effective way to dredge meridians and collaterals

Through proper physical exercise for the body warming up, to achieve the role of exhausting cold and humidity, in order to allow the body to fully thaw, a variety of pipelines naturally unobstructed.

2、Gently rubbing ear wheel to open kidney qi

Method: Hold empty fist with both hands, push and rub the thumb and index finger up and down along the ear wheel for 1 minute until the ear wheel is congested and feverish.

Efficacy: Kidney, main bone and marrow. Essence and Qi of the whole body are collected and transferred to the kidney for preservation. Kidney is enlightened in the ear.

The ears are covered with whole body acupoints, so massaging ears can not only strengthen the kidney, but also open whole body acupoints.

3、Chang Chunbei dredges meridians and collaterals

Proper beating on the back can stimulate Yang Qi, dredge channels and collaterals, promote the movement of Qi and blood, harmonize the five Zang-organs and six Fu organs, and achieve the functions of eliminating fatigue, tranquilizing the mind and tranquilizing the mind.

At the same time, beating the back can also stimulate the back skin and subcutaneous tissue, through nervous system and meridian conduction, strengthen the human endocrine and nervous system function, improve the body's immunity and disease resistance.

4、Acupuncture and moxibustion dredge meridians and collaterals

The function of acupuncture and moxibustion is to dredge channels and collaterals, help them recover smoothly and work normally. It can not only improve the situation of toxin clogging, but also effectively reduce weight.

In fact, there are many ways to dredge channels and collaterals, you can find relevant professionals to dredge oh, reduce fat, from dredging channels and collaterals to start!