Five Zang-organs Health-preserving Notes in Traditional Chinese Medicine

Music is closely related to people's psychology and physiology.As early as 2,000 years ago, the great Chinese medical work Huangdi Neijing recorded: "Liver belongs to wood, with sound as the horn, aspiration as anger; heart belongs to fire, with sound as the angry, aspiration as joy; spleen belongs to earth, with sound as the palace, aspiration as thought; lung belongs to gold, with sound as the quotient, aspiration as worry; kidney belongs to water, with sound as the feather, aspiration as fear". The five tones of Jiao, Yu, Gong, Shang and Yu are called "the Five Elements of Heaven".

In listening, let the tune, mood and dirty gas resonate and interact, so as to achieve the function of turbulent blood, unobstructed spirit and heart. Physiologically, when music vibration coincides with human physiological vibration (heart rate, rhythm, breathing, blood pressure, pulse, etc.), it will produce physiological resonance and resonance. This is the physical and mental basis of "Five-tone Therapy for Diseases" proposed in the Yellow Emperor's Internal Classic.

Bamboo-flute TunePure Music - Su Hand Cloud Zheng Collection

Heart problems, often insomnia, panic, chest tightness and other conditions, leading to chest pain, irritability and other symptoms.

Most Heart-nourishing Music：The most important thing to nourish one's mind is peace, so the best song recommended is "Zizhu Diao". This song uses the symbols of fire and the feathers of water, which are very unique. Supplementary water can make the heart fire not too strong, and make the water and gas not too cold, which is conducive to the function of the heart.

Best listening time：21：00－23：00。Traditional Chinese medicine pays most attention to sleeping and meridian sleep, so it is necessary to calm the mind before childhood.

Big HuChen Chengbo-Qinhuai

Depression and irritability often occur in poor liver, while breast pain, bitter mouth, dysmenorrhea, ulcers at the edge of tongue, dry eyes, timidity and frightening are the external manifestations.

Best listening time：19：00－23：00。This is the most serious time of the day. First, we can restrain the vigorous liver-qi, so as to avoid excessive liver-qi evolving into fire. In addition, we can use the vigorous Yin-Qi of this time to nourish the liver and make it balanced and normal.　

Ambush on all sidesLegendary Music Square-Folk Music Collection 2

Long-term overeating, overeating, excessive thinking and so on will cause discomfort in the spleen and stomach. Abdominal distension, loose stool, obesity, lip ulcer, yellow face, light menstruation, fatigue, stomach or uterus droop are common symptoms.

Best listening time：Enjoy it at meals and within an hour after meals. The effect is better.　

The spring snow -- a highbrow songLegendary Music Workshop-Legendary Music Workshop Pipa Performance

Smoking, excessive fatigue, respiratory diseases, kitchen fumes, car exhaust, overdose of drugs, and inappropriate diet are all causes of lung diseases and even cancer. Pain in pharyngeal ulcer, cough, nasal obstruction, asthma, susceptibility to colds and sweating are all manifestations of poor lungs.

Best listening time：15：00－19：00。During this period, the sun began to descend westward, attributing itself to the place with the heaviest gold in the west. The lungs in the body were relatively vigorous during this period. With the melody of the song, the inside should be combined with the outside, and the result should be multiplied with half the effort. Love flies in the robe