Those are rumors about moonlight!

1. No hair dryer.

Older generations often say that we should pay attention to keeping warm and not blowing in the month. If we do not turn on air conditioning in summer, because we are still weak after production. At this time, the wind will be cold, and then we will easily suffer from sore mothers.

Actual

Although the new mothers are weak, if the room temperature is too high or the body temperature is too high, the body heat cannot be discharged, and a lot of sweating during the puerperium is easy to breed bacteria, which is not conducive to postpartum recovery, not only affecting rest but also affecting mood. Therefore, as long as it does not blow directly or for a long time, air conditioning or fan can be used to cool down when it is too hot or body temperature is too high.

2.Can't take a shampoo

Traditionally, it is not possible to bathe during the month because the pores and bone seams of the whole skin are opened after childbirth, together with the deficiency of both qi and blood. If you take a bath at this time, you will have irregular menstruation, body joints and muscle pain in the future.

Actual

Puerperal period will have lochia discharge, so more attention should be paid to cleaning, as long as the attention to keep warm, shower is possible, but try to avoid tub bath to prevent vaginal infection. However, it is recommended that newborn mothers with spontaneous delivery wipe their bodies or shampoo within 4 days after delivery, and try not to bathe so as not to hurt the wound, while newborn mothers with caesarean section should bathe better after the wound recovers (about 2 weeks).

3. Be sure to lie still

It is said that during the period of sitting on the moon, we should rest in bed, otherwise it will lead to uterine prolapse.

Actual

It's right that you shouldn't carry heavy things during the month, but if you stay in bed for a long time, under the action of gravity, the full bladder pushes back the uterus, which is more likely to cause uterine prolapse. In addition, the blood of postpartum newborn mothers is in a high coagulation state at this time, long time bed rest will slow down the blood circulation speed, so at the same time, adequate exercise is more conducive to postpartum recovery.

4. Drink more old hen soup to promote lactation

It is often said that pregnant women have to drink more old hen soup after childbirth, because it can not only give pregnant women body and milk.

实际

Old hens contain a certain amount of estrogen, if excessive consumption of hen soup after delivery, it will increase the estrogenic effect in vivo, so that the role of lactation is weakened, but not the effect of lactation.

The information comes from the Internet and the copyright belongs to the original author. If there is any infringement, please contact us in time and we will delete it. (If there are similarities, the right of interpretation belongs to Long Live Jixiang)